SubscribeBlog Archives
Back Pain Exercises – The Bird Dog
This is the second back pain exercise in a series of four. Did you miss the first one? Check out the Glute Bridge post. As with any of these exercises, here are a couple of things to note: If you … Continue reading
Treatment of Whiplash
Neck pain, jaw pain and headaches due to whiplash can be unfortunate consequences of being in a motor vehicle accident. And although wearing a seatbelt can be life saving, you can still feel very shaken up and sore. In this … Continue reading
Knee Pain
What is it with knee pain? You can be having a great time walking, biking, or running, when all of a sudden your knee starts to hurt. Well, as it is with many injuries, knee pain is often due to … Continue reading
Carpal Tunnel Syndrome
Carpal tunnel syndrome. The term gets thrown around a lot not just here in Guelph, but all over. It conjures up images of wrist braces, sore hands and forearms, and specially padded keyboards. But what is typically assumed to be … Continue reading
Jaw pain and temporomandibular joint dysfunction (TMD)
Jaw pain, or temporomandibular joint dysfunction affects many individuals. They suffer with symptoms of aching jaws, neck tightness and headaches. Of all the things that contribute to jaw pain, poor posture and stress are among the most common. Sharks are … Continue reading