SubscribeBlog Archives
May Health 2013 – Julie’s Challenge
Just 3 days away from May 1 and I am looking back at my May Health challenges from last year. My challenges this year relate to last year’s in a small way. I’ve joined a gym for May 1 and … Continue reading
May Health – Steve’s Story The Fourth Week
This is the fourth guest post from Steve Mills, a local Guelph participant of the May Health Challenge. See his story here: Well, the May Health Challenge is over, but for me this was only the beginning. But before I … Continue reading
May Health Challenge – The End?
30 days done! You may recall from my first post, my three challenges for the May Health Challenge were: 1. No caffeine 2. No refined sugars (yes, including desserts!) 3. Thirty minutes of daily physical activity In the beginning, eliminating … Continue reading
May Health – Steve’s Story The Second Week
This is the third guest post from Steve Mills, a local Guelph participant of the May Health Challenge. See his story here: Entering the first week of the May Health challenge was a breeze, as I jumped with both feet, … Continue reading
May Health Challenge – Mark’s Update
So here we are at the end of week 2 for the May Health Challenge and I want sugar. This doesn’t feel right to me, as I had hoped it would be getting easier. Well it’s not, and here is … Continue reading