SubscribeBlog Archives
How many sheep for a good night’s sleep?
Do you have back or neck pain when you sleep? Maybe you wake up still feeling tired and sluggish. Or perhaps you have difficulties falling asleep. You’re not alone. These are common problems that many people suffer with. And it’s … Continue reading
Star Wars Top 10 Health Tips
Star Wars gave us lasers, droids, and hyperspace. We learned of the continuing struggle between the Republic and the Empire and the importance of family and friendship. But in addition to all of the cool action and adventure Star Wars … Continue reading
Putting a Green Thumb to Health Care
The physical, chemical and emotional stresses that we expose ourselves to on a daily basis affect our body’s performance – does applying chiropractic care, using other therapeutic modalities or taking a vitamin heal our body? Two months ago your friend … Continue reading
Little White Lies
You know that you’re guilty of them: in your coffee, on your cereal, in snacks and confections. Small, seductive, and sinfully sweet, sugar crystals are the little white lies we live with every day. We fall for them every time … Continue reading
Why I Walk
Guelph has some great places to exercise and one of the easiest forms of exercise is walking. As a young child I didn’t much like walking. Walking, just for the sake of going for a walk, represented to me the … Continue reading