Blog Archives

Food for Thought – Nutrition and Health

The recent increase in coffee cup sizes at a well-known chain timed out with a nutrition blog post series I have been working on regarding my evolving thoughts on food, nutrition, health and how these can all fit in together. … Continue reading

Building up your Health Account

Imagine for a moment that your financial adviser showed you a simple plan to take away all of your debt.  It’s not that there wouldn’t be effort involved, but over a short period of time you would be debt free. … Continue reading

Star Wars Top 10 Health Tips

Star Wars gave us lasers, droids, and hyperspace.  We learned of the continuing struggle between the Republic and the Empire and the importance of family and friendship.  But in addition to all of the cool action and adventure Star Wars … Continue reading

Little White Lies

You know that you’re guilty of them:  in your coffee, on your cereal, in snacks and confections.  Small, seductive, and sinfully sweet, sugar crystals are the little white lies we live with every day.  We fall for them every time … Continue reading

Guelph Chiropractors – Treatment Options

Last week we discussed what you can expect as a new chiropractic patient visiting our clinic in Guelph.  This week we’re going to look at conditions that your  chiropractors treat and the specific treatment options offered – the different ways … Continue reading