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Chiropractors and back pain
Historically, chiropractors and medical doctors haven’t played together in the sand box as well as they could have. Over the past thirty years, however, attitudes on both sides have improved. Today it’s not uncommon to find chiropractors, family physicians, and … Continue reading
Cluster, Sinus, Rebound, and Ice Cream Headaches
Migraine headaches and tension headaches are all the rage1 these days. But there are other kinds of headaches out there that you may not be as familiar with. Here are three types of less common, but no less frustrating, headaches. … Continue reading
Upper body stretches
We’ve written about the benefits of stretching before. Stretching can help to decrease those aches and pains and keep muscles and joints relaxed. I know it’s good, you know it’s good, so let’s put this into practice. Below are some … Continue reading
Low Back Pain & Sitting
Recently on twitter you may have noticed us tweeting TwitterBreaks and what seem like random suggestions to stretch and move. The reason for this is to encourage the online community – those on computers, laptops and mobiles – to take … Continue reading
Tennis Elbow
Tennis can be a great game to play. It’s a fun way to get outside (weather permitting) and be active. But as lighthearted as this game may be many of you already know that there can be a dark side … Continue reading