May Health 2017 – Kick Off!

It’s that time of year again with the May Health Challenge soon to be upon us. If you’ve participated in this month-long health challenge before then you already know the benefits ahead. And if this is your first time hearing about it please check out this video, and the official May Health page for a little more background.

In addition to the actual challenge itself, we’ll be hosting two celebratory events:

  • The first event will be the May Health Kick-Off Fun Walk on Saturday April 29. We’ll meet around 9:45am in the parking lot at 77 Westmount Rd. The walk will start at 10:00am and will be a relaxed thirty minute stroll through the Exhibition Park neighbourhood. This is a great way to build some momentum for the month ahead and meet some of your fellow May Health Challengers. As always family, friends, and pets are welcome to join in.
  • The second event will be a double whammy of an open house on Wednesday May 31. A double whammy because we will be celebrating the end of May Health while also celebrating the move into our new location in suite 208 at 77 Westmount Rd. It will be from 4:00-6:30, with light snacks and bright smiles provided.

Are you interested in the May Health Challenge but haven’t registered yet? It’s free, it’s fun, and it’s easy to sign up. Head to www.mayhealth.ca to register on or before May 1st.

We look forward to your participation!

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